Biography of Great Jang Geum in Ancient China

Biography of “Great Jang Geum” in Ancient China

In China’s medical history, many well-known female medical scientists have appeared. They have exquisite medical skills, noble medical ethics, rescue the wounded, and cure the disease for the people. They have won the admiration and praise of future generations.
  Superb medical skills Called into the palace Gong Yuanyuan In the Western Han Dynasty more than 2,000 years ago, there was a woman named Yiyi in Hedong (now Fuxian, Shanxi Province). She was a famous female doctor in the history of our country.
Yizheng was interested in herbs since he was a child. He went to the mountain to collect medicines when he was a teenager.
As long as Langzhong passed by, she always consulted with an open mind, accumulated a lot of time, learned a lot of medical knowledge, and accumulated a wealth of clinical experience.
On one occasion, a patient with a swollen abdomen was brought from outside. The belly was larger than a pregnant woman who was about to give birth, her umbilical eyes were prominent, her body was skinny, and her breath was suffocating.
After Yizhen inspected her carefully, she took out a few silver needles, pierced the patient’s abdomen and legs a few times, and took out a pack of medicine powder and sprinkled it on the patient’s umbilical eye, and wrapped it with silk moistened with hot waterAnd give the patient Chinese medicine.
After a few days, the patient’s swelling gradually subsided, and the patient could get up in less than 10 days.
Later, Emperor Han Wu’s medicine was known to Emperor Han Wu, so she enlisted her into the palace, and was named a female doctor to treat diseases for the Empress Dowager.
  She is good at acupuncture and medical treatment. Li Minzhen is from the Jin Dynasty, and Bao Gu, the daughter of Baoshou, Nanhai, Guangdong, is also a famous female doctor. Her husband Ge Hong is a famous alchemist in the Jin Dynasty.
Due to her long hearing and family influence, she has created good conditions for her treatment.
She has followed her husband for a long time to practice medicine in the alchemy of Luofu Mountain, Guangdong, and treats the people. Lingnan-with the public respected her as “Bao Xiangu”.
  Bao Gu practiced medicine collection and traveled to Guangzhou, Nanhai, Huiyang and Boluo.
She is well-medical and meticulous. She excels in acupuncture and is known for her treatment of tumors and warts.
She used moxibustion to treat the disease with wild red-footed wormwood at the foot of the Yuexiu Mountain. Therefore, later people called this worm “Bao Gu Ai”.
After the death of Bao Gu, the Lingnan people commemorated her contribution to the medical cause by building the Bao Gu Temple in Sanyuan Palace under the Yuexiu Mountain in Guangzhou.
  Zhu Lixian said that practicing medicine is the people. Female doctor Tan Yunxian of the Ming Dynasty, a Wuxi man from Jiangsu, whose grandfather was a former Langzhong in Nanjing’s Criminal Department, is a local famous doctor, and his grandmother is also proficient in medicine.
Tan Yunxian was well-educated by his family since he was a child, and learned medical knowledge under the guidance of his grandparents.
Shortly after her marriage, she developed qi and blood disorders. Instead of giving up studying medicine, she took her own disease as the subject of study, prescribed her own medicine, and finally cured the disease.
Soon, her grandmother was bedridden and taught her all recipes and pharmaceutical tools before she died.
In feudal society, some boudoirs and wealthy relatives had gynecological diseases. Due to the restraint of ethics and religion in feudal society, they were ashamed to ask a male doctor for treatment, so they often suffered from illness.
Tan Yunxian’s medical skills are exquisite, well-known from far and away, and female patients have gone to the clinic.
Later, Tan Yunxian became a local female doctor specializing in gynecological diseases.
At the age of 50, Tan Yunxian wrote a summary of the medical skills taught by his grandmother and his many years of clinical experience into a “female doctor’s miscellaneous talk”, which he passed on to future generations.
  Master of Surgery Hand in Hand Except for the Sickness There is a famous surgeon in the Song Dynasty named Zhang Xiaoniang. Her medical skills were neither ancestral nor derived from her husband’s practice. So where did it come from?
It is said that when Zhang Xiaonian was young, one day, a Yunyoulang passed by the door and asked her for a glass of water.
Seeing that she was an old man with silver magpies, Zhang Xiaoniang invited him into the room, made tea, and enthusiastically served meals.
The old man saw that she was clever, smart, and diligent in her hands and feet, so she gave her surgical secrets such as surgery and ointment, and gave her a secret, “Anthracite Alien”.
Later, after continuous practice, Zhang Xiaoniang finally became a female doctor proficient in surgery.
All patients with sores and bulges came to seek medical treatment, and after her diagnosis and treatment, all of them showed no wonder.
— When fame is so loud, patients should be overwhelmed.
She passed on her surgical technique to her husband, so the couple became local doctors.

How to deal with lecherous male bosses?

How to deal with lecherous male bosses?

Women in the workplace, how to deal with lecherous male bosses!

  Dignity is the most precious treasure. Ms. Liang, 23 years old, the next day after the computer entry clerk “boss symbolizes ‘the magic claw’ to me,” I left the company.

“When the cheerful Miss Liang entered the hotline, she told the reporter on duty proudly.

According to Miss Liang, in April of this year, she applied for a company as a clerk and cashier.

At noon 10 days after work, the boss suddenly hugged her from behind while she was resting on the initialization of the office.

She immediately called the boss to let go, and told the boss rightly: “Please focus on yourself. If what you are looking for is not my ability, then I will leave immediately.

“After that, although the boss solemnly expressed her remorse, after thinking about it all night, Miss Liang chose to leave the next day.

  Ms. Liang told reporters that although her current job is not as challenging as the previous one and has to be much lower than the previous one, she does not feel regretful. If she is to be wronged for one job,And even asking her to pay for the job, she felt it was not worth it.

  Mr. Lu, 41, Mr. Lu, a social psychology education for university teachers, believes that if women have always believed that “dignity is priceless,” sexual harassment is not a particularly difficult problem.

  Mr. Lu explained that some women accepted the harassment of their boss and male colleagues in order to be promoted, to preserve their positions, and for the benefit. Although it was a last resort, deep in their hearts, they had some kind of interest and dignity.bargain”.

In some people’s opinion, dignity and dignity are false, and interests are real, so they dare not “turn their faces” in the face of harassment, and even dare not show their displeasure.

And some beautiful women dare to stand up when faced with sexual harassment and defend their dignity with justice. As a result, these women who dare to “fight” for dignity are not only dismissed, but they are also inseparable from the unit.Its backbone has won the respect of male bosses and colleagues.

Dignity is gone, there are even benefits and they will not last, and there will be more and more trouble.

  Women should also “work hard on internal skills”
Ms. Xiao, 35 years old. Ms. Xiao, the owner of a private company, feels that she has to face the temptations of sexual harassers.

She believes that as long as girls understand and be firm in the workplace, they will treat their work with a normal heart, be a man by their own abilities, not a relationship, and do not expect things that do not belong to them, and they will not lose them.Originally belonged to the dignity of women.

  Mr. Huang, 29 years old, Mr. Huang, a leader of a communication company, found that college students should learn how to distinguish and deal with sexual harassment when they are in school. Some female college students ca n’t recognize themselves when they are employed. They always want to do some jobs that are easy to place and high.Immature employment psychology has become the “reason” of sexual harassment by the boss. Therefore, while beauties complain to the boss, they should also grasp the employment mentality.

  Contracts can be used to prevent Mr. Qin. Legal worker Mr. Qin said that obtaining evidence for sexual harassment is a difficult problem: to solve it, sexual harassment itself is a subjectively sensitive problem. Instead, most of the sexual harassment of the boss occurs in the office, and only two people are present.No one can say whether it constitutes sexual harassment.

Even if a victim of sexual harassment can secretly record audio, such evidence will not be obtained by the court because the evidence collection process is illegal.

  Mr. Long, a lawyer in a law firm in Nanning “the content of preventing sexual harassment should be written into the labor contract.

Mr. Long, who broke into the hotline of this newspaper, opened his door and expressed his views on sexual harassment.

Mr. Long believes that many women who have been sexually harassed now are afraid to stand up against the harassers, and some women will report the situation to higher authorities or appeal to the court (but they often lose their cases due to issues such as obtaining evidence).

In the case that it takes time for the state to introduce laws to prevent sexual harassment, it is necessary to write the provisions on preventing sexual harassment into the labor contract. This is the shortest and most direct way to prevent sexual harassment in the office. There are effective measures that can restrict some people ‘sWrongdoing.

Beautiful minds march yoga woman

Beautiful minds march yoga woman

The woman had one more ambition in March: look at her face, glance at the winter clothes piled up in the closet, and leave herself with the “harsh” look.

The best cosmetic moisturizer, the most effective way to shape the body.

Therefore, this ambition due to seasonal changes has almost become the mind of women around the world.

  Yoga finally stood out and made these beautiful things for women.

  Kineticians tell us: “Yoga is very effective in shaping the body, balancing the body, and burning.

“For decades, the popularity of yoga in Europe and the United States also illustrates this point.

A professor at a university in the United States said: I took yoga classes twice a week for two consecutive months. As a result, my physical strength, endurance, softness, and breathing condition improved significantly.

  This is because of muscle contraction and other actions in yoga, because yoga can effectively burn the body’s aunt.

  Tip: In addition to calming your mood and lowering your blood pressure, yoga diet can also help you eliminate depression and tension-these are all factors that cause you to want to eat madly.

In addition to these shortcomings that can be overcome right away, practicing yoga can also help you diet.

You can use the self-control and mental strength you learned from yoga exercises to control the amount of food, choose healthier foods, and not feel the pain of death.

Try the following yoga diets: 1. Talk to the belly. Before waking up in the morning, lie still for a while, keep your hand on the heart, the other hand on the belly, and start breathing slowly and deeply with your nose, andRepeatedly in my heart: “Today, I will nourish my body with healthy food.

“This is repeated at least dozens of times.

  2. Pay attention to the signals your body gives you. When you are under stress or nervousness and want to have a snack, please sit quietly, take a sip of water, and swallow it slowly. Imagine that the water is slowly sliding towards youThe stomach replenishes your body’s energy.

In this way, you can concentrate and feel that you are still really hungry.

So as to relieve one’s nerves and reduce tension about the surrounding environment.

  3. Responsible for your health Every night, before going to bed, quietly and then raise your hands above your head, palms together, this is a posture like praying, and then tell yourself: I have a good day today, because I doIt’s time to take responsibility for your diet, body and life.

Five things to keep in mind for the elderly

Five things to keep in mind for the elderly

A siesta for a certain period of time is good for the body, but the incorrect way of siesta or the irrational choice of the siesta will affect the health of the body, such as going to bed immediately after a meal, because how much blood the digestive tract needs after mealsIf food falls asleep immediately, it will affect the blood to enter the perfusion system, correct food digestion, lead to dysfunction in the body, and is not conducive to the absorption and utilization of nutrients.

Here we introduce the five things you should pay attention to when taking a nap in the elderly: it ‘s not suitable to sit in a nap. If you sit in a chair or sofa in the morning, or lie down at a table, you will often feel dizzy, tinnitus, and soft legs.Matting and paleness are caused by “brain anemia”.

The elderly have poor heart function, slower heart rate when sitting and sleeping, blood vessels dilate, and the speed of blood flowing through various organs is relatively slow.

If you sit and sleep, the blood flowing to your brain will decrease even more.

Especially after lunch, the local blood will enter the perfusion system, and the “sitting position” will further aggravate the “brain anemia”, leading to the occurrence of the above-mentioned complications and symptoms.

  The siesta time should not be too long. The elderly sleep longer, and they sleep too long during the day, which will make it difficult to fall asleep at night.

Therefore, it is advisable for the elderly to take a nap or so, and it is not advisable to take too long.

  It is not appropriate to sleep in harmony with the clothes. The elderly must not spit in the clothes for fear of trouble. They should undress, untie, and cover to sleep again, so as not to catch cold.

  It is not appropriate to go to bed immediately after meals. The elderly have poor digestive function. After meals, the gastrointestinal tract needs more blood to digest food.

If you fall asleep immediately after a meal, it will affect the blood’s entry into the perfusion system, correct food digestion, cause disorders in the reorganization function, and are not conducive to the absorption and utilization of nutrients.

  It is not appropriate to sleep on the wind and the elderly have poor resistance, and hair blowing is easy to catch a cold.

Therefore, the elderly must not sleep in the wind against the “wind”, do not sleep in the wind in the morning, or blow on a fan or air conditioner.

Beware of poor sleeping posture induces esophageal cancer


Beware of poor sleeping posture induces esophageal cancer

At present, esophageal cancer has become one of the biggest killers of human health, so it is a high-incidence area of esophageal cancer. Deaths due to esophageal cancer are second only to gastric cancer.

  Many people know that the incidence of esophageal cancer is closely related to personal lifestyle, especially dietary habits.

Metamorphic, pickled, smoked foods are all “high-risk” foods that cause esophageal cancer.

In addition, unhealthy eating patterns are also one of the important factors leading to esophageal cancer, such as eating too fast and too fast, uneven expectations, partial eating, smoking and drinking, and irregular diet.

  In addition to diet, the incidence of esophageal cancer is also related to poor sleeping posture, especially for people with poor digestion.

In daily life, a good sleeping position can bring better sleep quality and can also give people health points.

In contrast, poor sleeping posture damages human body organs, and even severe cases can cause a variety of diseases, such as prone to cause cerebral thrombosis on the side, prone to induce high blood pressure, high blood pressure, sleep at the desk and swell with eyeballs, sittingSnoring can cause hypoxia in the brain.

  The reason that bad sleeping posture can induce esophageal cancer is closely related to the body structure and the body.

According to daily sleep habits, a large number of people like to sleep on the right side, but research has found that the stomach is higher than the esophagus when sleeping on the right side, which provides favorable conditions for gastric acid to return to the esophagus.

When the amount of acidic fluid in the esophagus is greater than normal and continues, it can easily cause stomach burning.

Long-term, it is easy to cause cough, asthma, short-term tightness, etc., which may cause esophageal reflux, and even severe cases may become one of the causative factors of esophageal cancer.

  Therefore, developing good sleeping habits is an essential substitute for maintaining good health.

First, we should adjust our sleep rhythm to ensure extra sleep and fall asleep on time every day.

In this way, a quiet, moderate temperature, fresh air, and soft tones also help improve sleep quality.

  Thirdly, eating habits will also affect sleep quality. Fasting and fullness will make it difficult to fall asleep quickly, smoking, drinking, etc. will cause a certain degree of excitement and psychological dependence. If it can no longer help sleep, it will affect sleep quality.

Finally, people with gastrointestinal diseases suggest that bed rest is helpful to prevent gastroesophageal reflux, promote digestion and prevent heartburn, and is also very likely to prevent diseases such as esophageal cancer.

Freckle removal tips, so that you do not become spot girl _1

Freckle removal tips to keep you from being “spot girls”

Click to buy Women are prone to spotting. In addition to female love, work, marriage and other factors, behaviors in daily life, diet, habits, and occupations that cause women to have spots can not be ignored.
With professional freckle methods such as taking medicine, injections, lasers, and freezing, the freckle coup has many advantages, such as convenience and small side effects, and is loved and welcomed by female friends.
  祛斑小妙招一:祛斑汤品  汤品是食物祛斑的重要组成的部分,其主要是以具有祛斑功效的食物为主要原材料制作而成,比较普遍的祛斑汤品除柠檬冰糖汁、猕猴桃汁外,Angelica hawthorn tea, Fuling Xiaoban soup, rice cucumber porridge and other soups also have a good effect on freckle and whitening.
  Freckle removal coup 2: Method of external application The method of external application is mainly for the method of removing spots and scars, and the food plants that have the effect of removing stains in daily life are selected.
The more common ones are aloe vera, vinegar and egg liquid, paeony, milk, pearl powder and so on.
According to the characteristics of your skin, you can choose a suitable external freckle.
  Small freckle trick 3: skin care skin care tricks in the role of freckle can not be ignored, not only to do a good job of skin moisturization, but also to use skin care products properly and reasonably.
For products that require makeup removal, makeup must be removed in a timely and thorough manner to avoid irritation to the skin and cause blemishes.
  In short, there are many small freckle tricks in daily life. Different methods have different advantages and disadvantages. Due to differences in the actual conditions of the skin and replication, the effects are usually very different, so it is necessary to use other means.To get better freckle effect.

Build a successful female boss

Build a successful female boss

The women in life are bright, pure, or enchanting, sexy, and changeable. Everywhere is a beautiful scenery. In the workplace competition, such scenery is not just scenery. Modern women have to win recognition in the workplace., How to do it equally?

In this issue, we have invited experts from the CHR Career Career Group to help female bosses in the workplace.

  40% of men are willing to have a female executive According to the random sampling survey of male white-collar workers in Beijing, Shanghai, Guangzhou and Shenzhen by the CHR Career Professional Advisor Survey Center, 68% of male white-collar workers do not mind that their boss is female; 73%Think women are more likely to communicate at work.
get along.
Work is more enjoyable, with 37% of them saying they are more willing to work under white-collar workers.

  Traditional China is a male society, and men play a role in society.

However, with the development of knowledge economy in modern society, gender advantage has been gradually eliminated.
The impact of emerging cultures, neutral value, in particular.
The value trend in the workplace is increasingly biased towards the era of professional genderlessness.
As a result, more and more emerging men are willing to accept women’s leadership.

  As a woman, perception, creative thinking, communication skills, influence, and sense of accomplishment.
The sense of beauty is relatively strong, but they have some labor-intensive, fast-changing, high-efficiency requirements, and related work with strong analytical ability will reflect their weak contradictions, and female managers are relatively weak on the surface.
Good at communication.
But their ability to control emotions is reduced.
Customers are prone to emotions.
This enhanced EQ training is the key to the success of many female managers, which will determine the future they may win in a rapidly changing workplace.

  How to shape a successful female boss?

  Linda is the head of the planning department of a well-known advertising company.

Smart and beautiful, when she first entered this company, she met with a warm welcome from her male fellow.

Everyone took care of her, but her stubborn personality was not immersed in such superficial care.

Since entering this male-dominated company, she has made up her mind to prove her abilities.

There is no regular plan for the company’s work, and she never refuses.
Strive to do every planning.

Stay up all night and plan.
Liaison staff . Each piece is self-reliant and perfect.

Therefore, it was praised by colleagues and broke the masculinity of those male colleagues.
The idea that women cannot suffer.

Three years later she successfully became the director of the company’s planning department, the first female director of the company.

The male subordinates were willing to do things under her hands and listen to her instructions.

  1. Opening bright eyes as a female boss should use a high degree of sensitivity, experiencing feelings, and strengthening the coordination role of women to make up for the weakness of women’s emotional and insufficient decision-making ability.

Therefore, I have to accept information for my third purpose. I am open-minded to change my emotions and the limitation of information acceptance caused by decision-making ability.

  2. Women’s expression, performance, communication, and ability to package touching lips have advantages over men.

How to make women more professional and be refined in the course of work, so that these worldly abilities become professional abilities for their own use, instead of women’s decision-making, lack of decision-making, this is what professional female managers must learn and think about.

  3, exercise charming posture action is more important than thought, through action to achieve success, to break down the lack of ideological innovation, courage and other aspects of the ability to become a penalty code to increase the sense of security.

Therefore, women should become more involved in the development of things with more positive postures and effective actions.

  CH Bingbin, President and Chief Career Advisor of CHR Career Career Group.
Female managers should return to the traditional female complex, be able to refine traditional female characteristics such as gentleness, obedience, and sensitivity, and can be successfully used in the workplace.
  How do male subordinates get along with female bosses?

  First of all, you must adjust your mentality and respect your female boss. This is the key to starting a rapport with her.

You can make her trust and appreciate you.
You’re halfway there.

  1. Women are more emotional than men.
So at the right time, learn to make concessions properly, don’t confront each other, and avoid head-on conflicts.

At work, if you no longer like your female boss, try to treat her as a friend.

  2. Compared with male bosses, many female bosses are more concerned about whether men respect her.

You show it through the usual details: some kind of company toast to show respect for the initiative to meet, you can also ask her for advice in the face of life’s speculation, and ask her to help with ideas to show your trust in her.

  3. Your work details and attitude.

For example, you go to work half an hour earlier than the female boss every day to create opportunities to communicate with her. You can leave for half an hour after work and ask your boss if there is anything you want to do when the boss needs your help.
Please take the initiative to make a good impression on her.

Have moms noticed baby’s tooth stains?

Have moms noticed baby’s tooth stains?

Do you think that dental stains will only appear in adult’s mouth?

Will those babies with first deciduous teeth have deposits of dental stains?

If you think so, be careful of criticism.

A professional pediatrician will tell you that even small babies can get dental stains and cause gingivitis as a result.

If your baby’s teeth look yellow or orange, it is likely that the teeth are not brushed thoroughly enough, causing the surface of the teeth to become contaminated with food residues and plaque.

At this time, parents can use a soft baby toothbrush to dispense with a little adult toothpaste or a little baking soda and add water. Brush the baby’s teeth carefully to remove these stains.

If this cleaning method still doesn’t work, then you have to take your baby to the dentist. The doctor will use a professional method to remove the stains on the baby.

Although the presence of those stains does not necessarily indicate that the baby has dental caries, if plaque accumulates on the tooth surface, it is likely to cause gingivitis.

If your baby has gingivitis during the period of deciduous teeth, this is definitely not a good thing.

In addition, one out of about 1,000 babies can easily develop a special black tooth stain.

This tooth stain may be caused by iron in the multivitamins your baby eats.

Whether or not your baby is a child of a thousand, you should prevent vigilance.

Brush your baby often, and thoroughly every time you brush, so that you can avoid this phenomenon.

Because once such stains get on the teeth, it will be more difficult to remove.

Members of parents must also be told that if the baby accidentally falls over and touches his deciduous teeth, the injured deciduous teeth will also change color to produce dark spots, and this black stain cannot be removed.

In addition, if the baby has some chronic disease, he has a high fever repeatedly; or at 0?
At the age of 3, he was exposed to certain drugs or long-term replacement of excessive fluoride, etc. Maybe his deciduous teeth will not be disturbed, but the permanent teeth he grows in the future are likely to be discolored because of this.

Chinese cabbage + celery amazing thin stovepipe recipe

Chinese cabbage + celery amazing thin stovepipe recipe

Preparation: Two slices of cabbage, 3 celery roots, half a spoon of rice vinegar, a little sugar, and salt to taste.

Remove the hard core of the cabbage, cut into thin filaments, and cut the celery into small pieces for later use.

  Method: Put the cut cabbage and celery in a container and drizzle the rice vinegar.

  Experts say that cabbage is rich in beta carotene, vitamin C, potassium, and calcium.

  A cup of cabbage has the same calcium content as a half cup of milk.

Beta carotene and vitamin C are antioxidants and are important magic weapons for skin beauty. Calcium is a “best companion” for strong bones. Celery is good for stomach and intestines, helps digestion, is swollen on the lower body, and modifies the legseffect.

  Experts remind: When the night comes, do not eat starchy food, because it will accumulate in the body, make the lower body fat, legs thicker.

Eat more green vegetables, and before long, you will feel a lot easier.

How to determine if a newborn baby is hungry

How to determine if a newborn baby is hungry

It is incorrect to judge whether a baby is full only from the length of time the baby has been breastfeeding.

Because some babies will continue to inhale for 10 minutes after inhaling milk, and some babies just like to suck and play.

It is not possible to accurately determine whether a baby is crying or not, because babies often cry for other reasons.

In fact, you can judge your baby’s fullness from the following aspects: 1 It is more reliable to use the baby’s weight gain and daily behavior to determine whether the baby is full.

If the baby is awake and in a good spirit, happy, and gains weight day by day, it means that the baby is full. If the baby continues to grow slowly and excludes the possibility of certain diseases, then it usually means that the baby is not considered to be fullFull.

2 When breastfeeding, the baby is pregnant and does not leave the breast. After breastfeeding, the baby is crying, which is a sign that he is full.

3 The baby can sleep quietly after breastfeeding and will not cry until the next breastfeeding.

Or sometimes sucking for a while, spit out the nipples and cry, without gaining weight, this is a manifestation of the baby’s insufficiency.

4 If you are struggling with milk, you will fall asleep soon after sucking, less than 1?
Waking up and crying for 2 hours, or sometimes sucking milk, this is a sign that the baby is not full.

5 Stools are abnormal, and constipation and diarrhea appear.

Normal stool should be yellow ointment.

When the milk is insufficient, the stool will become secretive, thin, green, or increase in frequency with less discharge each time, which is a manifestation of the baby’s insufficiency.