[Figous flavor_figous flavor]

[Figous flavor_figous flavor]

Figs are relatively familiar fruits. They were marketed in the early autumn, with a sweet taste and medicinal value.

Fig flavor_What is the flavor of fig?

Fig is a kind of relatively mild fruit. It has a good taste and is attributed to the heart, spleen and stomach. It is a good health fruit.

It can improve the symptoms of indigestion and yin deficiency cough and sore throat.

I. Fig. Symptoms and Effects of Sex[Sex]: Flat[Taste]: Sweet[Symptoms]: Heart, Spleen, Stomach[Efficacy]: Spleen Strengthening, Nourishing, and Intestinal Efficacy[Suitable]: IndigestionThinking about diet, yin deficiency, cough, dry cough without phlegm, sore throat[taboo]: aunt liver disease, diarrhea, thin stool[features]: sweet and sweet like persimmon without nucleus[effect]: 1.

Intestinal laxative: Figs contain malic acid, citric acid, trace enzymes, proteases, recombinases, etc., which can help the body digest food, promote appetite, and because it is rich in a variety of lipids, it has laxative and laxativeeffect.
2.

Lower blood pressure and prevent coronary heart disease: The trace enzymes and degrading enzymes contained in figs have the function of reducing blood lipids and decomposing blood lipids, reducing trace deposits in blood vessels, and reducing blood pressure slenderly to prevent coronary heart disease.

3.

Enhance the body’s disease resistance: The milk of immature fruits contains active ingredients such as psoralen and bergamot lactone, and an aromatic substance, benzaldehyde, can be extracted from the juice of its mature fruits.It can prevent the occurrence of various cancers, delay the development of transplanted adenocarcinoma and lymphosarcoma, and cause it to degenerate, and gradually normal cells will not produce poison.

Second, the characteristics of common fruits 枇杷: Glycylic acid, slightly acid, flat sex; into the spleen, lung, liver.

Efficacy: Qingfei Shengjin to quench thirst, nourish lungs and lower qi, nourish lungs and cough, quench thirst and stomach, diuretic and heat.

Myrica rubra: sweet, sour, warm.

Into the lungs and stomach.

Bayberry fruit can rejuvenate and quench thirst, relieve stomach and vomiting, and relieve diarrhea.

Lychee: sweet, sour, warm.

Into the spleen and liver.

Efficacy: Shengjinyixue, spleen and hemostasis, Wenzhongjiangni, qi and pain.

Longan: sweet, warm; Guixin, spleen.

It has the effects of appetizing, nourishing the blood and nourishing the spleen, replenishing the heart and soothe the nerves, and replenishing the deficiency and the wisdom.

[How to boil bone soup is the most nutritious]_How to do_How to do

[How to boil bone soup is the most nutritious]_How to do_How to do

When you buy bones, you will find that there are large bones that are picked out individually. These large bones are bought back mainly for soup, not stew, because the essence is also in the middle of the large bones. It is also a slender part.Very important in choosing bones, as well as the ingredients and cooking time.

First, the practice of bone soup: Materials: 2 stick bones, 20 grams of ginger, 10 grams of garlic, 2 onions, wolfberry practices: 1. Where to buy bones, you can ask the store to help you saw or chop the bonesFestival, so you don’t have to mess around at home.

2, first go to the pork bones and water once: first boil a pot of boiling water, put the bones into the boil for about 10 minutes, (see the bones to indicate that the remaining meat is cooked, or no blood and water), remove.

Rinse off the bloody spots indicated by the bones with cold water, but be careful not to wash the bone marrow out of the bones.

3, re-boil a large pot of boiling water. After boiling, add the crushed ginger, garlic and shallot knots, cook for a few minutes, and then put the bones.

4. After the bones are put in, the fire is boiled, cover the lid (you can leave a small gap), and then change to medium high heat and cook for 2-3 hours.

Second, how to make bone soup white, 1, soup, the chef called hanging soup.

Generally, after three hours of cooking, a soup that is still as clear as water is a good soup.

The soup is special about low fire and slow attack, and the soup is naturally clear.

The soup from the fire was cloudy.

To make a pot of soup, you must first fly the ingredients (chicken or pork bones) in water (simmer it with water), remove the blood, add cold water, add onion segments and ginger slices, and never put garlic.

The ratio of water to raw materials is 3: 1.

After the high heat has boiled for 40 minutes, add cooking wine, turn to low heat after boiling, cook for 3 hours, and turn off the heat to season.

If you want to remove the oil slick from above, you can cool the soup and put it in the refrigerator to cool down.

Use this kind of soup to cook noodles, add some pepper, vegetables, and put a few drops of sesame oil out of the pot (you can put it if you don’t like it). It is very fragrant and the taste is very light.

2. If you want to boil the soup, keep the temperature in the pot high.

Avoid always looking at the lid and let the heat dissipate.

Don’t worry about the water in the pot drying up and adding water. I really want to add it. In addition, add boiling water, don’t add cold water directly.

If you think the fire is too big, you would rather switch to medium fire and avoid constantly adding water.

When you’re cooking, don’t forget to do something else.

Don’t add salt for boiling soup, add salt when waiting for soup.

We usually do not add water halfway through the soup. After the soup is finished, the water in a large pot becomes a half-pot milky thick soup.

Turn off the fire at this time and clean up the oil slick in the noodle soup.

3. This thick soup can be eaten directly, or boiled in water for another 10 minutes (it is best to do this when there are many people), or it can be frozen and then reused.

The wolfberry pork bone soup above is made by adding thick water to boiling water, wolfberry, and boiling together for 15 minutes.

If you want to add other Chinese medicinal materials to make a nourishing soup, add it according to the time required for the medicinal materials to be cooked.

[Can I eat melon?]_ Danger_Bad

[Can I eat melon?]_ Danger_Bad

Watermelon is the fruit that clears the heat and relieves heat in every family. Because watermelon is sold in large quantities in summer, its price is relatively cheap, and its taste is very crisp and sweet.

And melon is a variant of watermelon. The melon and watermelon are lighter in size and smaller in size than the watermelon, but they contain a lot of watermelon seeds. So, can the melon of melon be consumed?

Can a dozen melon be eaten directly? Can I eat melon directly, but is there no meat? Because melon has less meat, smaller size, more seeds, and larger seeds, it is mainly for harvesting watermelon seedsIt is planted for eating, so the taste is not so sweet. Of course, it can be eaten, but the taste is not as good as watermelon.

But it is also because the sugar content of melon is relatively small, so it is a kind of watermelon suitable for diabetics. It is also a fruit with a market. What is melon? It is a variant of watermelon.

The fruit is small, and it is mostly opened by hand when eating. The seeds are relatively large. They are shaped like watermelon seeds, with black edges on both sides, and yellow and white in the middle. Most of them can be squeezed to eat.

The fruits of this plant.
When you eat it, you open it manually, so it’s called Dagua.

The cultivation of this melon is mainly to collect the nutritional value of melon seeds and three dozen melon. Lanzhou seed melon, also known as “play melon”, is named after punching and eating more seeds.

The melon is round, the skin is smooth, light green, with dark green stripes, and the melon is white and sweet.

Seed melon is mainly produced in Lanzhou and Hexi’s Minqin, Gulang, Yongchang and other counties, as well as in the Northeast.

Here is sandy soil, with the right temperature, plenty of sunlight, and good quality seeds.

The seeds produced are black-edged and white-hearted, with full grains and broken flakes. Therefore, they are called “Lanzhou black sunflower seeds” or “Lanzhou large plate sunflower seeds” on the international market.

In autumn, after the seed melon is mature, the melon is broken with fists, the flesh is taken out, washed with water, dried, and ready for market.

Black sunflower seeds are rich in protein, trace amounts, vitamins B, D and other nutrients. They are used for daily consumption and are a delicious food that people generally love.

The effect of four dozen melon melon contains high unsaturated fatty acids, which is especially suitable for patients with hypertension and cardiovascular and cerebrovascular diseases.

Contains substances such as phytosterols, which can reduce low-density plasma levels in the blood.

[Can peach and beef be eaten together]_Peach_to be eaten together

[Can peach and beef be eaten together]_Peach_to be eaten together

Peach, as a very popular fruit, is sweet and delicious, and it has many functions. If you feel intestinal dryness, insufficient gas or blood deficiency, you can eat peach to improve these symptoms.

And beef is also a favorite food for many people, rich in protein, but although these two foods are very good, they do not increase the signs of strengthening nutrition, but will be harmful.

So do you know the consequences and other contraindications of eating peach and beef together?

Peach supplement is known to everyone: Peach has the effects of tonifying qi, nourishing yin and promoting fluid, and intestinal laxative, especially suitable for both Qi and blood loss, thin facial muscles, palpitations, shortness of breath, constipation, amenorrhea, congestion, swelling and painfood.

What peaches can’t eat with: 1, peaches can’t be eaten with white wine.

You ca n’t use peaches as an appetizer, because both are hot foods, which can cause nosebleeds when you eat them; in severe cases, you can become unconscious or even die.

2, peaches can’t be eaten with plums either, it will cause blood in the stool.

3, peaches should not be eaten with persimmons.

4, peaches cannot be eaten with seafood: such as crab or shrimp.

5, peaches should not be eaten with hot meat, turtle meat, dog meat, beef and other hot supplement foods.

Eating easily causes old diseases or antibiotics.

6, peaches cannot be eaten with radishes and oranges.

7, peaches can’t be eaten with turtles. Eating them for a long time will reduce their nutritional value. In addition, they may become irritated.

Beef is not afraid of fat when eating, so many friends who lose weight are accepting, but beef high protein foods, some foods can not be eaten together, then what food can beef be eaten with?

Beef is divided into yellow beef and buffalo.

Water buffalo is cool and yellow beef is warm. Therefore, it is better to eat yellow beef, and yellow beef is not dry, and it is not easy to get angry. It is suitable for all people.

For those who are weak, eating beef is very helpful for physical fitness.

The beef can be cooked and put into a grinder to make a paste, and then cooked with porridge for 10 minutes.

Such beef porridge can help the elderly and people with chronic illnesses to nourish the spleen and stomach, nourish blood, and nourish the kidneys.

Bovine bone marrow has good blood replenishment effect. You can break the bone of the beef and add red dates to stew the soup, which can replenish blood and kidney.

Or add yam, walnut kernel and wolfberry stew together, which can nourish blood, kidney, warm waist and legs, and strengthen bones.

Beef taste: sweet, warm, slightly toxic.

Meridian: into the stomach, spleen.

Efficacy: Anzhong Yiqi, strengthening the spleen and stomach, strengthening bones and tendons, tonicity, dehumidification, and edema.

Indications: weak stomach, spleen deficiency, full edema, waist and knee weakness.

Beef is a high-protein food, so it should not be eaten too much in patients with nephritis, so as not to increase the burden on the kidney. The same use with aminophylline will also lead to a decrease in efficacy.

Friendly Tips: People with high cholesterol, high feces, elderly people, children, and weak digestion should not eat more beef.

Don’t eat sores or skin eczema.

[Homemade practice of stewing pork belly]_Recommended diet

銆 愮 倴 浜 槇 姑 勌 淺淺 Father’s pot 掭 桶 銆 慱 鎺 ㄨ 崘 楗 
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[How to choose durian is good_How to choose durian is the best]

[How to choose durian is good_How to choose durian is the best]

Durian is a fruit, but the nutritional value of durian is very high. Durian can even nourish the body, and durian also has healing effects. Some women usually experience menstrual cramps during menstruation. If you eat durian,If it is, it can relieve dysmenorrhea. Some people’s body’s immunity is relatively low. You can eat more durian, which can enhance the immunity. So how to choose durian?

First, the technique of selecting a whole durian 1. Look at the color of the durian shell and choose the color of the whole durian shell. If you plan to eat it immediately after you buy it, naturally choose a durian with a yellowish color.The degree of maturity is sufficient. The dull yellow or even brownish ones are very sweet durians.

If you plan to buy it for a few days after you go home, you can choose a greenish durian, and it will mature naturally when you go home for a few days.

2. Look at the appearance of the durian shell. From the exterior of the durian shell, you can see a lot of “hills” that bulge. Below these “hills” is the durian pulp. There is a “small hill” that represents the flesh of the durian flap. The more “hills”The more the number of durian pulp, the more “small” the drum, the better the maturity of the pulp.

Through the spikes on the durian shell, you can also know the amount and maturity of durian pulp.

If the spikes are thick and smooth, it means that the flesh complications of durian are high in maturity, and the durian flesh is thick and delicate.

If the spikes are sharp and thin, the durian’s flesh is less and less mature, and the durian’s flesh is thin and rough.

When you look at the appearance, pay attention to the fruit stem. If the fruit stem is strong and fresh, it is a nutritious and fresh grenade.

3. Look at the durian shells. There are about 3 durians each.
5 pounds, the durian with the same head is full of water and sweeter.

4. Seeing the cracking degree of durian shell Many people think that cracked durian is good, but pay attention to the following points when buying cracked durian: it is best not to buy durian with a cracking degree that can directly see the flesh. God knows if there are flies or otherDirty things have entered this rift yet.

In addition, durians with excessive cracks may be just mature, or durians that are already overripe, and the flesh of durians that are overly mature will be soft and bitter, which is basically equivalent to degenerate durians.

If the stall owner tells you that this is the durian that has just cracked, you would rather believe that the sow will get on the tree than trust him.

The safest way is to buy durian that has just begun to crack. You can already see the crack on the durian shell, but you can’t see the pulp inside.

Or you can look at the tail of the durian, it is better to have a little crack in the tail.

5. Smell the smell of durian. Mature durian has a strong and mellow odor, while durian without mature has a grass-like smell, and durian that has deteriorated has an alcoholic flavor.

In addition, durians can be bought without maturity, because durian has the characteristics of post-ripening, it will naturally mature when you buy it for a few days.

6. Squeeze the spikes of durian. You can know the maturity of durian by squeezing the spikes of durian. Use your fingers to pinch the two spikes next to each other and move them inward slightly. If you feel relaxed, they are matureBetter durian, if you can’t pinch it, it’s not mature durian.

7. Pick up the durian and shake your hands. Pick up the durian and shake it gently. If you feel a slight collision inside, it means that the flesh has separated from the shell. This is a durian with better maturity.

However, this method is relatively easy to hurt your hands, so be careful to hold it.

When you pick up durian, you can also feel the weight by the way. The durian of the same size and lighter is durian with more flesh.

8. Press the shell of durian once. If you plan to buy mature durian, you can also click its shell with your fingers. If you feel the durian shell is elastic, it is a good durian with thin skin. If you do not press it, the skin is thick.
This method is not suitable for the selection of unripe green durians. The durian has a hard outer shell and cannot be moved regardless of its thickness.

Second, the technique of choosing to peel durians. There are also peeled durian flaps in supermarkets, which are wrapped in plastic wrap and sold.

When choosing this durian, you can look at the color first. The yellow color is already rotten, and it floats directly.

The exception is the pulp of Thai durian, which is yellow pulp.

Jin Shiyuan (603369): Overweight high-end income growth significantly accelerated

Jin Shiyuan (603369): Overweight high-end income growth significantly accelerated

The event company disclosed its 2018 annual report.

In 2018, the company realized operating income of 37.

3.6 billion, up from 26 previously.

6%; net profit attributable to mother 11.

50 ppm, an increase of 28 per year.

5%; basic return 0.

92 yuan.

In the fourth quarter of this year, it achieved revenue of 5.

73 ppm, an increase of 1 per year.

4%, realizing net profit attributable to mother 1.

22 ppm, an increase of 1 per year.

7%.

The company disclosed the 2019 first quarter report.

The company achieved operating income of 19 in 2019Q1.

54 ppm, an increase of 31 per year.

1%; net profit attributable to mother 6.

4.1 billion, an increase of 26% previously.

A brief comment on the growth of mobile sales was in line with expectations: 18Q4 and 19Q1 combined revenue increased by 23 per year.

5%, 19Q1 advance receipts are basically the same as 18Q1 2018Q4 control of goods led to 2018Q4 (growth rate of 3.

21%) and 2019Q1 revenue growth rate (31% growth rate) fluctuates greatly, comprehensive Q4 and Q1 point of view, revenue growth increased by 23.

5%, stable growth, while advance receipts 2 in 19Q1.

92 ppm, which is basically the same as 18Q1 (18Q1 is 2).

4.5 billion), in line with expectations.

In terms of products, the structure has been rapidly improved.

Special A + products (above 300 yuan products, mainly national border series) are still the product series with a growth rate, which increased by 42 in 2018.

7%, the first quarter of 2019 increased by 45%, national border series accounted for about 60% of overall revenue +, of which four-way and folio products accounted for about 70-80% of national border series.

In terms of different regions, the province has seen a rapid increase in the past 18 years, and the 武汉夜网论坛 investment promotion has accelerated in 19Q1 outside the province.

Nanjing Region maintained higher growth, with revenue of 8 in 2018.

3 ‰, an increase of 52% in ten years, an increase of 54% in 2019Q1, meanwhile, the Xuzhou region began to increase volume in 19Q1, an increase of 59 in 19Q1.

6%, and an increase of 24% in 18 years (revenue volume is 2).

1.4 billion).

Xuzhou is likely to become the next major growth area in the province.

The investment outside the province accelerated in 19Q1.

Distributors outside the province increased by 17 in 2018 and increased by 28 in 19Q1.

At the same time, the revenue outside the province in 19Q1 exceeded the growth rate by 72%, faster than the overall 28 in 18 years.

8%.

In 2019, the company will focus on exploring key markets outside the province, such as Shandong and Zhejiang.

The gross profit margin continues to increase, and it is expected that the sales expense ratio will improve in the next 1-2 years.15pct to 72.

87%, mainly due to the continued high growth of the national border series, the proportion has increased. In 2018, the average ton price has gradually increased by 26%.

2019Q1 gross profit margin 74.

65%, at least less than 1pct, the larger reason is mainly due to the extension of the Spring Festival promotion in 19, the promotion cost deducted income.

Selling expense ratio: The selling expense ratio increased in 2018 and 19Q1 each year.

Increased by 18 years.

17pct, 19Q1 is increased by 1 in advance.

34pct, mainly because 1) the intensive cultivation through the channels in the province, the sales staff naturally increased; 2) the increase in advertising costs, especially in the process of expanding the market outside the province, CCTV and outside the province ‘s advertising increased;The implementation of the strategy of “intensive farming and expansion outside the province” has an upward trend in the expense ratio.

Operating targets for 2019: 30% increase in revenue and 25% increase in net profit. The operating targets for 2019 are: operating income 48.

500 million (an increase of about 30%), net profit of 14.

30,000 yuan (an increase of about 25%).

Profit forecast and investment recommendations
In 2020, the operating income will be 47.

88, 57.

840,000 yuan, an increase of 28 in ten years.

0%, 20.

8%; realized net profit of return to mother 14.

27, 18.

09 million yuan, an increase of 24 in ten years.

0%, 26.

8%; corresponding EPS is 1.

14.1.

44 yuan.

Latest consensus (4.

12 is 25.

90 yuan) corresponding to 2019?
The static PE will be 22 in 2020.

7, 18.

0 times.

[How to make melon pillars in winter melon]_ Common practice of melon pillars in winter melon

[How to make melon pillars in winter melon]_ Common practice of melon pillars in winter melon

People are iron rice and steel, and they are too hungry for a meal, which makes sense.

But in today’s society, to verify this sentence, we have to start from the perspective of healthy eating.

What is a healthy diet?

Then you have to do it yourself.

Now, I would like to invite you to learn to make melon and yaozhu with me.

1.

The winter melon was peeled and sliced. I bought a white-skinned winter melon, which tasted sweeter and was not easy to cook.

2.

Yaozhu should be soaked in advance, do not pour out the water.

Keep cooking winter melon.

3.

Put the ginger and garlic in a frying pan and stir-fry.

4.

Pour in melon and stir fry.

5,

Pour into Yaozhu and continue to stir fry.

6.

Pour some oyster sauce, about a teaspoon will be enough, mainly to improve the umami flavor, put some sugar.

7.

Yaozhu stir-fry is to pour some cooking wine to increase the umami taste.

Can also dispel the fishy smell of Yao Zhu.

8.

Pour the water into the pot, cover with the shell and simmer for 10 minutes.

9.

Put some salt after the juice is collected, or not.

Look at personal taste, do not put soy sauce, winter melon will become sour.

10.

On the plate, healthy and delicious, save time and effort.

Dear friends, isn’t it too long for you, Xiao Bian has opened your appetite.

Then get up and running and make your own melon 焖 Yaozhu.

[Fried onion with pork liver]_Recommended diet

銆 愮 尓 咰 娰 咲 凕 懕 銆 慱 鎺 ㄨ 崘 楗 
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[Earth Poria Water Fish Soup]_ 水 鱼汤 _Homely Practices_How to Make

[Earth Poria Water Fish Soup]_ 水 鱼汤 _Homely Practices_How to Make

Water fish is often referred to as turtles. Water fish are rich in nutrients, high in protein, and have a very nourishing effect. The Poria cocos water fish soup is very suitable for people with weak health.Use cooking wine to remove its fishy smell.

1.

Wash and kill the water fish, put them in boiling water and blanch for 2 minutes to remove them, scrape off the skin on the back of the water fish, and cut into large pieces.

Wash the soil Poria and drain the water for later use.

Fill a clay pot with appropriate amount of water, add water fish, Poria cocos, raw coix seed and raw meat, boil over high heat, change to low heat pot for 2 hours, and season with salt.

2.

Prepare all ingredients.

(The fish are slaughtered cleanly to remove the internal organs, chop off the claws and head, rinse with running water, remove the epidermal membrane, and chop into large pieces for use.

) Stir-fry the tortoise with ginger slices and oil in the wok. Add cooking wine.

(This step is to remove the fishy smell and make the meat taste better.) After frying for 10 minutes, put the meat and ginger slices in a boiling pot and add all the ingredients together.

After two and a half hours, season with salt to taste!

Water fish has the effects of nourishing yin and nourishing kidney, nourishing kidney, nourishing muscles and activating blood, removing heat and dissolving knots; Fange can clear heat and spleen, and strengthen spleen and dampness.

This soup has the effect of dehumidifying and detoxifying, and is especially suitable for those who are weak.

3.

Lean meat, water, fresh soil Poria, peeled and chopped large pieces, wash red beans and soak overnight.

Fish fry until golden on both sides. Add all the ingredients into the soup pot at once, add enough water, and turn to low heat for 2 hours after the pot is over.