[Homemade practice of stewing pork belly]_Recommended diet

銆 愮 倴 浜 槇 姑 勌 淺淺 Father’s pot 掭 桶 銆 慱 鎺 ㄨ 崘 楗 
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[How to choose durian is good_How to choose durian is the best]

[How to choose durian is good_How to choose durian is the best]

Durian is a fruit, but the nutritional value of durian is very high. Durian can even nourish the body, and durian also has healing effects. Some women usually experience menstrual cramps during menstruation. If you eat durian,If it is, it can relieve dysmenorrhea. Some people’s body’s immunity is relatively low. You can eat more durian, which can enhance the immunity. So how to choose durian?

First, the technique of selecting a whole durian 1. Look at the color of the durian shell and choose the color of the whole durian shell. If you plan to eat it immediately after you buy it, naturally choose a durian with a yellowish color.The degree of maturity is sufficient. The dull yellow or even brownish ones are very sweet durians.

If you plan to buy it for a few days after you go home, you can choose a greenish durian, and it will mature naturally when you go home for a few days.

2. Look at the appearance of the durian shell. From the exterior of the durian shell, you can see a lot of “hills” that bulge. Below these “hills” is the durian pulp. There is a “small hill” that represents the flesh of the durian flap. The more “hills”The more the number of durian pulp, the more “small” the drum, the better the maturity of the pulp.

Through the spikes on the durian shell, you can also know the amount and maturity of durian pulp.

If the spikes are thick and smooth, it means that the flesh complications of durian are high in maturity, and the durian flesh is thick and delicate.

If the spikes are sharp and thin, the durian’s flesh is less and less mature, and the durian’s flesh is thin and rough.

When you look at the appearance, pay attention to the fruit stem. If the fruit stem is strong and fresh, it is a nutritious and fresh grenade.

3. Look at the durian shells. There are about 3 durians each.
5 pounds, the durian with the same head is full of water and sweeter.

4. Seeing the cracking degree of durian shell Many people think that cracked durian is good, but pay attention to the following points when buying cracked durian: it is best not to buy durian with a cracking degree that can directly see the flesh. God knows if there are flies or otherDirty things have entered this rift yet.

In addition, durians with excessive cracks may be just mature, or durians that are already overripe, and the flesh of durians that are overly mature will be soft and bitter, which is basically equivalent to degenerate durians.

If the stall owner tells you that this is the durian that has just cracked, you would rather believe that the sow will get on the tree than trust him.

The safest way is to buy durian that has just begun to crack. You can already see the crack on the durian shell, but you can’t see the pulp inside.

Or you can look at the tail of the durian, it is better to have a little crack in the tail.

5. Smell the smell of durian. Mature durian has a strong and mellow odor, while durian without mature has a grass-like smell, and durian that has deteriorated has an alcoholic flavor.

In addition, durians can be bought without maturity, because durian has the characteristics of post-ripening, it will naturally mature when you buy it for a few days.

6. Squeeze the spikes of durian. You can know the maturity of durian by squeezing the spikes of durian. Use your fingers to pinch the two spikes next to each other and move them inward slightly. If you feel relaxed, they are matureBetter durian, if you can’t pinch it, it’s not mature durian.

7. Pick up the durian and shake your hands. Pick up the durian and shake it gently. If you feel a slight collision inside, it means that the flesh has separated from the shell. This is a durian with better maturity.

However, this method is relatively easy to hurt your hands, so be careful to hold it.

When you pick up durian, you can also feel the weight by the way. The durian of the same size and lighter is durian with more flesh.

8. Press the shell of durian once. If you plan to buy mature durian, you can also click its shell with your fingers. If you feel the durian shell is elastic, it is a good durian with thin skin. If you do not press it, the skin is thick.
This method is not suitable for the selection of unripe green durians. The durian has a hard outer shell and cannot be moved regardless of its thickness.

Second, the technique of choosing to peel durians. There are also peeled durian flaps in supermarkets, which are wrapped in plastic wrap and sold.

When choosing this durian, you can look at the color first. The yellow color is already rotten, and it floats directly.

The exception is the pulp of Thai durian, which is yellow pulp.

Jin Shiyuan (603369): Overweight high-end income growth significantly accelerated

Jin Shiyuan (603369): Overweight high-end income growth significantly accelerated

The event company disclosed its 2018 annual report.

In 2018, the company realized operating income of 37.

3.6 billion, up from 26 previously.

6%; net profit attributable to mother 11.

50 ppm, an increase of 28 per year.

5%; basic return 0.

92 yuan.

In the fourth quarter of this year, it achieved revenue of 5.

73 ppm, an increase of 1 per year.

4%, realizing net profit attributable to mother 1.

22 ppm, an increase of 1 per year.

7%.

The company disclosed the 2019 first quarter report.

The company achieved operating income of 19 in 2019Q1.

54 ppm, an increase of 31 per year.

1%; net profit attributable to mother 6.

4.1 billion, an increase of 26% previously.

A brief comment on the growth of mobile sales was in line with expectations: 18Q4 and 19Q1 combined revenue increased by 23 per year.

5%, 19Q1 advance receipts are basically the same as 18Q1 2018Q4 control of goods led to 2018Q4 (growth rate of 3.

21%) and 2019Q1 revenue growth rate (31% growth rate) fluctuates greatly, comprehensive Q4 and Q1 point of view, revenue growth increased by 23.

5%, stable growth, while advance receipts 2 in 19Q1.

92 ppm, which is basically the same as 18Q1 (18Q1 is 2).

4.5 billion), in line with expectations.

In terms of products, the structure has been rapidly improved.

Special A + products (above 300 yuan products, mainly national border series) are still the product series with a growth rate, which increased by 42 in 2018.

7%, the first quarter of 2019 increased by 45%, national border series accounted for about 60% of overall revenue +, of which four-way and folio products accounted for about 70-80% of national border series.

In terms of different regions, the province has seen a rapid increase in the past 18 years, and the 武汉夜网论坛 investment promotion has accelerated in 19Q1 outside the province.

Nanjing Region maintained higher growth, with revenue of 8 in 2018.

3 ‰, an increase of 52% in ten years, an increase of 54% in 2019Q1, meanwhile, the Xuzhou region began to increase volume in 19Q1, an increase of 59 in 19Q1.

6%, and an increase of 24% in 18 years (revenue volume is 2).

1.4 billion).

Xuzhou is likely to become the next major growth area in the province.

The investment outside the province accelerated in 19Q1.

Distributors outside the province increased by 17 in 2018 and increased by 28 in 19Q1.

At the same time, the revenue outside the province in 19Q1 exceeded the growth rate by 72%, faster than the overall 28 in 18 years.

8%.

In 2019, the company will focus on exploring key markets outside the province, such as Shandong and Zhejiang.

The gross profit margin continues to increase, and it is expected that the sales expense ratio will improve in the next 1-2 years.15pct to 72.

87%, mainly due to the continued high growth of the national border series, the proportion has increased. In 2018, the average ton price has gradually increased by 26%.

2019Q1 gross profit margin 74.

65%, at least less than 1pct, the larger reason is mainly due to the extension of the Spring Festival promotion in 19, the promotion cost deducted income.

Selling expense ratio: The selling expense ratio increased in 2018 and 19Q1 each year.

Increased by 18 years.

17pct, 19Q1 is increased by 1 in advance.

34pct, mainly because 1) the intensive cultivation through the channels in the province, the sales staff naturally increased; 2) the increase in advertising costs, especially in the process of expanding the market outside the province, CCTV and outside the province ‘s advertising increased;The implementation of the strategy of “intensive farming and expansion outside the province” has an upward trend in the expense ratio.

Operating targets for 2019: 30% increase in revenue and 25% increase in net profit. The operating targets for 2019 are: operating income 48.

500 million (an increase of about 30%), net profit of 14.

30,000 yuan (an increase of about 25%).

Profit forecast and investment recommendations
In 2020, the operating income will be 47.

88, 57.

840,000 yuan, an increase of 28 in ten years.

0%, 20.

8%; realized net profit of return to mother 14.

27, 18.

09 million yuan, an increase of 24 in ten years.

0%, 26.

8%; corresponding EPS is 1.

14.1.

44 yuan.

Latest consensus (4.

12 is 25.

90 yuan) corresponding to 2019?
The static PE will be 22 in 2020.

7, 18.

0 times.

[How to make melon pillars in winter melon]_ Common practice of melon pillars in winter melon

[How to make melon pillars in winter melon]_ Common practice of melon pillars in winter melon

People are iron rice and steel, and they are too hungry for a meal, which makes sense.

But in today’s society, to verify this sentence, we have to start from the perspective of healthy eating.

What is a healthy diet?

Then you have to do it yourself.

Now, I would like to invite you to learn to make melon and yaozhu with me.

1.

The winter melon was peeled and sliced. I bought a white-skinned winter melon, which tasted sweeter and was not easy to cook.

2.

Yaozhu should be soaked in advance, do not pour out the water.

Keep cooking winter melon.

3.

Put the ginger and garlic in a frying pan and stir-fry.

4.

Pour in melon and stir fry.

5,

Pour into Yaozhu and continue to stir fry.

6.

Pour some oyster sauce, about a teaspoon will be enough, mainly to improve the umami flavor, put some sugar.

7.

Yaozhu stir-fry is to pour some cooking wine to increase the umami taste.

Can also dispel the fishy smell of Yao Zhu.

8.

Pour the water into the pot, cover with the shell and simmer for 10 minutes.

9.

Put some salt after the juice is collected, or not.

Look at personal taste, do not put soy sauce, winter melon will become sour.

10.

On the plate, healthy and delicious, save time and effort.

Dear friends, isn’t it too long for you, Xiao Bian has opened your appetite.

Then get up and running and make your own melon 焖 Yaozhu.

[Fried onion with pork liver]_Recommended diet

銆 愮 尓 咰 娰 咲 凕 懕 銆 慱 鎺 ㄨ 崘 楗 
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[Earth Poria Water Fish Soup]_ 水 鱼汤 _Homely Practices_How to Make

[Earth Poria Water Fish Soup]_ 水 鱼汤 _Homely Practices_How to Make

Water fish is often referred to as turtles. Water fish are rich in nutrients, high in protein, and have a very nourishing effect. The Poria cocos water fish soup is very suitable for people with weak health.Use cooking wine to remove its fishy smell.

1.

Wash and kill the water fish, put them in boiling water and blanch for 2 minutes to remove them, scrape off the skin on the back of the water fish, and cut into large pieces.

Wash the soil Poria and drain the water for later use.

Fill a clay pot with appropriate amount of water, add water fish, Poria cocos, raw coix seed and raw meat, boil over high heat, change to low heat pot for 2 hours, and season with salt.

2.

Prepare all ingredients.

(The fish are slaughtered cleanly to remove the internal organs, chop off the claws and head, rinse with running water, remove the epidermal membrane, and chop into large pieces for use.

) Stir-fry the tortoise with ginger slices and oil in the wok. Add cooking wine.

(This step is to remove the fishy smell and make the meat taste better.) After frying for 10 minutes, put the meat and ginger slices in a boiling pot and add all the ingredients together.

After two and a half hours, season with salt to taste!

Water fish has the effects of nourishing yin and nourishing kidney, nourishing kidney, nourishing muscles and activating blood, removing heat and dissolving knots; Fange can clear heat and spleen, and strengthen spleen and dampness.

This soup has the effect of dehumidifying and detoxifying, and is especially suitable for those who are weak.

3.

Lean meat, water, fresh soil Poria, peeled and chopped large pieces, wash red beans and soak overnight.

Fish fry until golden on both sides. Add all the ingredients into the soup pot at once, add enough water, and turn to low heat for 2 hours after the pot is over.

[Can Matsutake Frozen?

】 _How to save_How to save

[Can Matsutake Frozen?
】 _How to save_How to save

Matsutake is a very precious thing all over the world. On top of this, Matsutake has become a nationally protected species, so it is difficult for people to eat Matsutake. This edible fungus is relatively expensive and is called the “ mushroom fungus ”.Wang, it tastes very good, and its nutritional value is very high. It is rich in at least 18 amino acids and 14 trace elements essential to the human body. This makes pine mushrooms have a wide range of therapeutic effects. Can pine mushrooms be stored frozen?How about it?
Can matsutake be frozen?
The choice of refrigerator or freezer depends on the time of consumption.

The storage of fresh matsutake in the refrigerator is generally not more than 2 days.

Store in the refrigerator freezer, the shelf life can be extended by 3?
5 days.

After this time, the active nutrition of Matsutake will deteriorate, the aroma will disappear quickly, the color will be yellow, and the taste will be sour.

So, friends, please receive Matsutake as soon as possible.

If it is not processed immediately, the whole box can be put into the refrigerator for general refrigerating (don’t freeze it quickly to avoid removing the soil the next day and difficult to clean), and then take it out for processing the next day.

Leave a portion of the food for a day or two to keep in the refrigerator, and eat it in 3 months. The rest will be frozen in the refrigerator for one year.

Note: You can take it directly in the soup every time you cook it. You don’t need to thaw it. Don’t soak it in the water to avoid the aroma being leached out.

How to clean Matsutake Mushrooms Because Matsutake is more precious, the processing method before cooking is also very particular. Come to learn how to handle it is the most correct.

1, first remove the dirt and weeds on the fungus.

2. Fresh matsutake is particularly clean. You cannot directly soak it in water, or wipe it gently with a sponge or towel. Do not let it immerse in too much water, so as to prevent the matsutake from inhaling too much water and affecting the taste.

Use a ceramic knife or a bamboo knife to carefully remove the dirt from the fungus rod. Try not to use a steel knife. The steel knife will make the matsutake smell fishy.

Scrape the dirt off the fungus rod, and then wash the dust with water a little bit. The action should be fast.

Note: Do not soak fresh matsutake with water, because the taste of matsutake will be greatly reduced.

There are also special features. Don’t wash the black film outside the matsutake.

That’s edible.

[How to make cocoa sponge cake (spread egg and pass)]_ Home cocoa sponge cake (divided egg pass) practice _ how to make cocoa sponge cake (divided egg pass) _ how to make coco sponge cake (divided egg pass)

[How to make cocoa sponge cake (spread egg and pass)]_ Home cocoa sponge cake (divided egg pass) practice _ how to make cocoa sponge cake (divided egg pass) _ how to make coco sponge cake (divided egg pass)

If you want to reduce the incidence of disease, we should not always go to a restaurant outside to eat. After all, the restaurant adds condiments, the ingredients may not be hygienic, and cooking by yourself is relatively healthier. Coco sponge cakesIt’s simple, and it can also help promote health.

1. Weigh all the raw materials, separate the egg whites from the egg yolks, and keep the egg white bowls oil-free and water-free. 2. Apply a layer of paste to the bottom and the inner wall of the cake mold., Glucose heat-shielded water is melted and ready for use 5, first beat the protein, add 1/3 white sugar when the fish eyes are bubbled, add 1/3 white sugar when the texture is fine, continue adding the last 1/3 white sugar when thickened, Continue to send 7, and finally hit the wet foam, that is, lift the egg head with a small hook, I beat some over 8, below the egg yolk, mix the egg yolk and sugar 9, beat with an egg beater evenly10, continue to beat until the egg yolk liquid is fluffy, the color becomes light, that is, the state of passing 11, add the melted paste in three times, continue to beat 12, and finally until the egg yolk paste is thick and delicate, complete fusion can be 13, and 1/3 proteinPaste into the egg yolk paste 14, turn up and down with a rubber spatula and mix evenly. 15 After mixing, the egg white yolk paste is poured back into the protein paste 16. Continue to use the rubber spatula to mix up and down.Sift the low-gluten flour and cocoa powder into the egg paste 18 and use a rubber刮Quickly mix up and down with a knife 19, pour the mixed cake paste into the cake mold with paste 20, put it in the middle of the oven, and bake at 170 degrees for 20-25 minutes until the paste is not flowing, you can use a toothpickInsert the non-sticky cake slag around the toothpick in the cake to indicate that it is cooked. Take out the cake without turning the buckle 21, and let it cool out of the mold 22, and then another 23, cut the internal picture 24, change the angle 25, and thenA 26, really flexible, like a sponge family around the dinner table at dusk, eating cocoa sponge cake (splitting eggs) made by their own hands, the heart must be happy, reminding everyone at the time of this dishIt must be cooked through, and the soft texture is more suitable for eating.

[How to eat after the end of Pigu]_Diet Method_Method

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[Can sea prawns be fried with broad beans]_Fava beans_How to eat_Eating method

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